National One

Event Time     Event    
    Track   Field   Warm Up Time
F05 11.00     Hammer Women 10.40
F02 11.30     Long Jump Women  
T07 11.40 100m N/Scoring 3 Races   Men  
T08   100m N/Scoring 3 Races   Women  
F04 11.45     Pole Vault Men  
F14 12.00     High Jump Women  
T01 12.00 400m hurdles 2 Races   Men  
T02   400m hurdles 2 Races   Women  
F01 12.15     Hammer Men 11.55
T03 12.30 800m 2 Races   Men  
T04   800m 2 Races   Women  
T05 12.55 100m 2 Races   Men  
T06   100m 2 Races   Women  
F06 13.00     Long Jump Men  
T09 13.25 3000m S/C 1 Race   Men  
F11 13.30     Discus Women 13.10
T12 13.55 110m Hurdles 2 Races   Men  
T11 14.15 3000m 1 Race   Women  
F10 14.30     Triple Jump Women  
F09 14.30     Shot Women 14.10
T10 14.35 100m Hurdles 1 Race   Women  
F07 14.35     Discus Men 14.15
T13 14.55 400m 2 Races   Men  
T14   400m 2 Races   Women  
T25   400m N/Scoring 1 Races   Men  
T26   400m N/Scoring 1 Races   Women  
F03 15.00     Pole Vault Women  
F08 15.05     High Jump Men  
F12 15.10     Shot Men 14.50
T15 15.25 1500m 1 Races   Men  
T16   1500m 1 Races   Women  
F16 15.40     Javelin Women 14.10
T17 15.40 200m 2 Races   Men  
T18   200m 2 Races   Women  
T27   200m N/Scoring 1 Race   Men  
T28   200m N/Scoring 1 Race   Women  
F15 16.00     Triple jump Men  
T19 16.15 3/5000m 1 Race   Men  
             
T21 16.40 4 x 100m Relay 1 Race   Men  
T22   4 x 100m Relay 1 Race   Women  
F11 16.45     Javelin Men 16.25
T20 17.00 2000m S/C 1 Race   Women  
T23 17.25 4 x 400m Relay 1 Race   Women  
T24   4 x 400m Relay 1 race   Men